Hi! I’m Emily!
I want you help you figure out how to realistically eat and exercise in a way that you’re proud of. You have your own specific life, schedule and goals. Whether you work with me in the gym or virtually for nutrition coaching, I will take your individual needs into consideration so you can actually stick to the changes you’re making.
My mission is to help individuals exercise and eat in a way that works for them. I help my clients look forward to their workouts and make choices around food that are focused on what makes them feel good and nourished.
Read more about my story and the starting point of my business in SD Voyager.
Qualifications
National Board Certified Health & Wellness Coach
Precision Nutrition Level 1 Coach
Institute of Integrative Nutrition Graduate
B.A. in Communication & Exercise Science, George Washington University
ACE Certified Personal Trainer
ProNatal Fitness Group Instructor Certification